![A dance teacher in retire position at the barre](https://eykyimvy39s.exactdn.com/wp-content/uploads/2023/12/Untitled-design-8.jpg?strip=all&lossy=0&quality=90&webp=90&avif=80&ssl=1)
Enjoy our 7-day challenges and get moving with our beginner-friendly classes, covering ballet, dance cardio and yoga, starting from just 15 minutes per day.
Just what I needed – thank you! These bitesize sessions are bringing me back into yoga.Rebecca, BalletActive Subscriber
30 Minutes / Day Challenge
Step 1:
Download the calendar containing your plan. Print or save to follow along!
Step 2:
Sign up to BalletActive (first 21 days free, cancel anytime):
Step 3:
Follow along to the 30 Minutes / 7 Day Challenge playlist on BalletActive:
15 Minutes / Day Challenge
Step 1:
Download the calendar containing your plan. Print or save to follow along!
Step 2:
Sign up to BalletActive (first 21 days free, cancel anytime):
Step 3:
Follow along to the 15 Minutes / 7 Day Challenge playlist on BalletActive:
Fitness February
After your Sofa 2 Studio challenge, try our new Fitness February playlists. The perfect way to get your heart pumping, appreciate yourself and move with LOVE!
![Fitness February (4)](https://eykyimvy39s.exactdn.com/wp-content/uploads/2023/02/Fitness-February-4-e1675249989377.jpg?strip=all&lossy=0&quality=90&webp=90&avif=80&ssl=1)